gimme20

Weight Loss Warriors

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welcome to the group

Need strength training 1/2 hr routine to go with my cardio	laraladd	08-25-2008
New to the group	drock99a	03-27-2008
Mind-Body connection -- Body Scan Meditation	Hepatica	08-28-2007
Taking an Intuitive Approach to Start.	Hepatica	08-28-2007
Aids to exercise.	Hepatica	08-28-2007

I work sooooo hard at my job, that I am starving and exhuasted when I come home.	luvsdjedje	October 9, 2007 - 4:23am
Soup or salad before a meal helps weight loss-study	team g20	May 16, 2007 - 1:58pm
Even limited exercise helps overweight women: study	team g20	May 16, 2007 - 2:16pm