Gym Equipment Workout

Added on May 29, 2007 gravelhighway

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Fully utlizie the gym's equipment

This workout contains 5 exercises.

Order	Exercise	Details	More Info
1	Chest Flye	Sets: 0 Reps: 15 Rest: 0	More Info
2	Leg Press	Sets: 2 Reps: 10 Rest: 0	More Info
3	Lat Pull Down	Sets: 2 Reps: 15 Rest: 0	More Info
4	Cross trainer / elliptical machine (time)	Time: 0:15:00	More Info
5	Leg Extensions	Sets: 2 Reps: 15 Rest: 30	More Info

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There are a total of 2 people tracking their progress of this workout.