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Added on November 27, 2007 amepe33
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Work! Beginner
abs-hips-butt
This workout contains 5 exercises.
OrderExerciseDetailsMore Info
1
Sets: 2
Reps: 15
Rest: 0		More Info
2
Sets: 2
Reps: 15
Rest: 30		More Info
3
Time: 0:01:00More Info
4
Sets: 2
Reps: 15
Rest: 0		More Info
5
Sets: 1
Reps: 30
Rest: 0		More Info

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  1. amepe33

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