There are a total of 1 people tracking their progress of this workout.
Arm and Hammer
recommendations
0
Added on April 1, 2008 apollyon144 (3)
Get a full body workout core and legs while focusing on building up the the chest and shoulders
People using this Workout
Tag This
You (or other people) can give your exercises a "tag", which is like a keyword or category label.
You must login to be able to tag content.
