sbell
Profile
- Chick or Dude?
- Male
- Full name
- Shawn Bell
- Favourite Exercises
- Push ups, running, biking
- Astrological Sign
- Aries - March 21 - April 20
- Best/Worst Pick up line at the gym
"Watch out, I think you're getting bigger than I am!"
- Songs on my iPod....
- Wouldn't "Songs I Currently Enjoy" be a bit more fitting as a question? If not than how about "Favorite Bands"?
- My worst injury.....
- Broken Finger and Broken Nose
- Your birthplace
- Pittsburgh, PA
Shouts
No one has posted a Shout for sbell. Click below and be the first to post a shout!
Blog Posts
Long Time Rest
recommendations
0
I haven't been able to do anything in a while but now I plan on doing more than before. Life has been rough due to relationships and other issues and hopefully I can fight myself through and work on myself. This Monday I plan on starting P90x and finishing that program.
Summer Plans and Goals
recommendations
1
This Fall I plan on playing for the hockey team I once quit from 2 years ago due to medical problems. I haven't been on the ice since then and I feel I have to make it up this summer. I won't be able to get on the ice or get any weights so I am turning to some No Equipment Methods.
1. Hockey Training
(a.) Stick Handling
(b.) Shooting
2. U.S. Navy SEAL Workout
3. The TNT Dynamic Warmup
(a.) Doing this every Day
4. P90x
5. Working Towards 100+ Pushups









