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richs's fitness

Cardio at the Gym

Added on July 21, 2008 richs

Muscle Groups: Full Body

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Intermediate

#0: morning routine

Added on June 16, 2007 saranwrap

Muscle Groups: Chest, Abdominals

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Equipment not required

Added on January 6, 2007 ladyhauwke

Muscle Groups: Abdominals, Chest, Hamstrings, Quadriceps, Glutes, Full Body, Triceps, Back, Biceps, Forearms, Calves, Shoulders

Tags: brilliant, easy, everyday, no equipment, numarx1, pushups, simple

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Beginner

Cancun ready

Added on May 18, 2008 eutopia007

Muscle Groups: Abdominals, Hamstrings, Quadriceps, Glutes, Calves, Full Body

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Beginner

Total Body

Added on July 24, 2008 richs

Muscle Groups: Full Body, Triceps, Biceps, Chest, Back, Shoulders, Calves

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Beginner

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