Gimme20.com - Upper body day - Workout Guide

Printed from http://gimme20.com/node/9363 on January 9, 2009

see above

This workout contains 5 exercises.

1 - Strive Chest Machine

Strive chest machine

2 - Strive pull-down

strive pull-down

3 - Strive Row

strive row

4 - strice bicep

5 - strive tricep

strive tricep

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