Zhena
Profile
- Chick or Dude?
- Female
- Full name
- Zhena Tayla
- Favourite Exercises
- I enjoy Pilates, yoga, ballet, and pole exercise. I even try to kick-box now and then, so much fun and gives an incredible rush!
- Astrological Sign
- Taurus - April 21 - May 21
- Favourite Movie
- Love all the classics! Kung Fu Hustle, Water Horse, Borat, Oh Brother Where Art Thou. Well I could go on and on...
- Best/Worst Pick up line at the gym
What ever your doing is working, you look HOT. Let me help wipe you down. Want some help with that? LOL!
- I would love to meet....
- Morgan Freeman, Jerry Lewis... anyone funny or smart
- My sense of style is....
Sophisticated, yet comfortable... Simple looks classy, type of gal.
- My Pet peeve is....
- Arrogance
- Songs on my iPod....
- Nickelback, Santana, Evanescence, Aerosmith, a little Jazz and some old stuff.
- What is in my fridge right now...
- Fruits, veggies, Skim milk, chicken, eggs, fish and venison., I have a Bachelors in food and diet, so I do my best to eat smart.
- My worst injury.....
- Spleen ruptured
Shouts
Blog Posts
Yeah My First Time!
Added on June 26, 2008 by Zhena (11)New here, so I'll jot down a little bit about my current fitness routines.
I do mostly resistance exercise, and elliptical, or running. I do Pilates about 2-3 X a week. And yoga or ballet 1-2 X a week. I taught ballet during college, and danced since the age of 5, but after becoming a mother of 3, there just isn't enough time.
I am using pole fitness as well, which I LOVE! Great for your upper body, and the climbing and inverts really work your core. Not to mention it helps build confidence and poise. I will be taking a pole dance instructor course this summer to gain my certification.
